This is what body energy powered Tennis 3.0 strokes (or also 3-D Helix Tennis Strokes) are about!! On pic 4/, the long extension against the target with the two-handed backhand.Īnd on the pics 5/ & 6/, a helix service follow-through with the long-axis pronation ending its active phase far on the right off the body! On pic 3/, the wide, high-energy stance, even in the practice. On pic 2/, despite a very low-energy warm-up forehand shot, the elbow still goes far away from the body. On pic 1/ can be well seen a long, calm forehand follow-through, despite having a slight off-center hit. With a deep keen look, the observer can spot some of the important aspects, helping make Novak the world best player: Watching Novak Djokovic (*1987 / SRB) in a practice is a highly valuable experience for anyone seriously interested in the game.
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